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  1. Keeping Up With Your Dance Training

    Keeping Up With Your Dance Training

    Sep 1, 2021

    Being sick is the worst! Being sick when you’re a dancer is the ABSOLUTE worst. Not only do you feel horrible, but you also can’t do what you would normally do to brighten your mood—dance! Now, as many of us know, the same could be said for staying in quarantine.
  2. 5 Stretching Tips & Pointers For Dancers

    5 Stretching Tips & Pointers For Dancers

    Apr 15, 2021

    Dancing is incredibly demanding on the body.
  3. 7 Dance Movies We Can't Stop Streaming

    7 Dance Movies We Can't Stop Streaming

    Mar 15, 2021

    Netflix. Amazon Prime. Hulu. HBO. Disney Plus. Countless others.
  4. One Of Spain's National Treasures Is Under Duress Because Of COVID-19

    One Of Spain's National Treasures Is Under Duress Because Of COVID-19

    Aug 6, 2020

    Ever since the coronavirus swept through most of the world in the first few months in 2020, all aspects of society have changed, from the way we grocery shop and interact on a daily basis to the way we experience art and entertainment. That has been especially true for dance and dance studios, which are adapting all across the country and, really, the world in order to confront these new challenges.
  5. The Dance Community Is Adapting To The Changes Brought On By COVID-19

    The Dance Community Is Adapting To The Changes Brought On By COVID-19

    Jul 9, 2020

    Dance is perhaps the most physically demanding and grueling art on the planet — and also maybe the most intimate. The necessary physical proximity to your partner or partners is key in many forms of dance, but especially in ballet, ballroom, and hip-hop. Even in elaborate group dances, physical engagement and connection drive a great performance. 
  6. We Stand With You

    We Stand With You

    Jun 3, 2020

    The events of the last week have been tremendously painful to us all.
  7. The Oregon Doctor Whose Dances Went Viral In The Best Way Possible

    The Oregon Doctor Whose Dances Went Viral In The Best Way Possible

    May 15, 2020

    As we know very well here at FloDance, there is nothing in the world that brings as much hope, inspiration, love, and human connection as dancing. Even in the midst of COVID-19 and the difficulties that this global pandemic has caused, people are still dancing. And there's nobody who has demonstrated that better than Dr. Jason Campbell, who practices at Oregon Health & Science University in Portland. 
  8. Why Dancing During a Pandemic Is Important, Even If It's Tough

    Why Dancing During a Pandemic Is Important, Even If It's Tough

    Apr 16, 2020

    The coronavirus pandemic has stranded all of us in our homes, and for dancers, that's especially difficult! We like to move, sweat, rehearse, perfect our routines, and express our creativity with our bodies. This whole lockdown thing is almost making that impossible.
  9. 2020 UCWDC Country Dance World Championships Recap

    2020 UCWDC Country Dance World Championships Recap

    Jan 7, 2020

    Wow, dancers! What a way to end the week! The 2020 UCWDC Country Dance World Championships started with some wonderful dancing by the ProAm divisions and this year, the competition included over 6,500 entries! It just kept getting better and better as we moved into the Couples and Line Dance events, finally culminating in mind-blowing performances by the Classic Masters group on Saturday evening. 
  10. The Best Time of the Year: 2020 UCWDC World Championships Preview

    The Best Time of the Year: 2020 UCWDC World Championships Preview

    Dec 28, 2019

    It’s time again for the UCWDC Country Dance World Championships, friends! Held at the beautiful Gaylord Opryland Resort and Convention Center in Nashville, Tennessee, next week promises nonstop dancing in the form of workshops, daily competitive events, and nightly social dancing. Dancers, amateur and professional alike, from around the world have been preparing for this event all year. Some will be competing at Worlds for the first time, while others are returning to defend their titles or try for a second title at a new level.
  11. Two-Steppin' Down Santa Claus Lane

    Two-Steppin' Down Santa Claus Lane

    Dec 18, 2019

    The final competition of 2019 is officially complete, which means Worlds is just around the corner! Couples who qualified to dance in Nashville at the UCWDC Country Dance World Championships are surely making their final tweaks and adjustments and preparing to compete on the biggest stage in country western dance.
  12. Dancing in Dixieland

    Dancing in Dixieland

    Dec 12, 2019

    Happy Holidays, everyone! This weekend will mark less than two weeks until we find out if we made it onto Santa's Nice List. Can you believe it? Here at FloDance, we’re taking a break from shopping and gift wrapping to attend Christmas in Dixie, the final UCWDC competition before Worlds! That means it’s sure to be an exciting weekend.
  13. A Dress Rehearsal for Worlds: Recap of 2019 Dallas Dance Festival

    A Dress Rehearsal for Worlds: Recap of 2019 Dallas Dance Festival

    Nov 13, 2019

    One sign of a well-run event is one where a lot can go wrong behind the scenes without anyone attending the event ever noticing. During the awards ceremony at Dallas Dance Festival, one of the organizers, Dave Getty, shared how the dance floor went on a little adventure before finally arriving at the hotel much later than scheduled and how they finished setting up the ballroom with only 30 minutes to spare before the doors opened on the first day! Aside from a few sleep-deprived staff members that morning, you never would have known without him telling the story.
  14. A Dress Rehearsal for Worlds: What to Expect in Dallas

    A Dress Rehearsal for Worlds: What to Expect in Dallas

    Nov 6, 2019

    Happy November dance fans! The weather is getting cooler, the days are getting shorter, but the dancing just keeps ongoing. Things are heating up in the dance world as we get closer to the Country Dance World Championships, held in Nashville, Tennessee on December 29, 2019, through January 5, 2020. There are only a few events left where dancers can qualify to compete at Worlds, one of which is the Dallas Dance Festival happening this weekend.
  15. 30 Years in ABQ: 2019 New Mexico Dance Fiesta Recap

    30 Years in ABQ: 2019 New Mexico Dance Fiesta Recap

    Oct 1, 2019

    While most of the country was experiencing cooler fall weather, things were heating up in Albuquerque this past weekend! The 30th anniversary of the New Mexico Dance Fiesta included some amazing dancing and close competitions.