Both East and West Coast swing fall under the category of "swing dance," but you might be surprised to know that swing dance encompasses over 10 different styles, including the Lindy hop, jive, and balboa.  

East Coast swing is considered to be the more energetic of the two, involving lots of turns and twists. It originated in New York in the 1940s, evolving from the Lindy hop, a popular dance at that time. In fact, East Coast swing was created from the need of dance studios for a more structured and less difficult version of the Lindy hop to teach to beginners. Dancers usually hold a circular pattern and cover a lot of space on the dance floor. 

2011 ILHC Lindy Hop Showcase - Fabien Vrillon and Lisa Clarke

West Coast swing originated in California and is considered to be more sensual and slower-paced. It too has its origins in the Lindy hop; however, it is danced in a more rectangular pattern and emphasizes on improvisation. Musicality and partner connection are fundamental aspects of the dance. Both dances can be performed to a variety of music ranging from pop to rock and roll.

Some of you might remember Benji Schwimmer, the season two winner of "So You Think You Can Dance." He is considered to be one of the best West Coast swing dancers of all time. Here, Schwimmer dances with partner Nicole Clonch at the 2016 Open Swing Championships.

U.S. Open 2016 Showcase -- Benji Schwimmer and Nicole Clonch


Jack-And-Jill-Style Improv
Improv West Coast swing, featuring Ben Morris and Tessa Cunningham

Both dances fall under the ballroom competition category of American rhythm dance, and the style of competition varies.

Competition Styles

1. ​Jack and Jill: Leader and followers are paired together at random during the competition and are required to dance to randomly selected music. 
   
2. ​Strictly: Preset couples are required to dance to randomly selected music and pre-choreographed steps are not allowed.
   
3. Showcase: In this style of competition, pre-arranged couples compete a choreographed piece.
   
4. Classic: This is similar to Showcase but with more restrictions. 
   

The World Swing Dance Council hosts competitive events for dancers all over the world. For a comprehensive list of those competitions, visit the event page on WorldsDC.com.